Thursday, April 4, 2013

Exercise = Happy Faces

I started my day off at the track!

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It was dark!  But the temperature was perfect!

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I lunged up the stairs and around the track for an hour.  I love being at the track or maybe it’s just being outside in the fresh, crisp morning air.  Whatever it is, I was flying high when I got home!

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See all those happy faces?  I am feeling sooo GOOD!!  Exercise is just as good for the mind as it is the body!

HAPPY SPRING!!!

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