Holy sore muscles.
Yesterday started with
a 30 minute jog on the treadmill. My legs were feeling Wednesday’s workout with Tionna so instead of going to Title Boxing and pounding on them some more, I stretched them out on the treadmill. It felt good and got the sweat moving!
Meal #1 was oats with protein.
And then I forgot to take another picture of my food the rest of the day.
Grapefruit are in season and I can’t get enough. They are so delicious!
Meal #2: Egg whites plus one whole egg, grapefruit
Meal #3: Turkey meatballs, roasted green beans, sweet potato waffle fries
Meal #4: Turkey meatballs, roasted green beans
Meal #5: Ribs (that Justin baked in the oven! Yum!), roasted green beans
If you have been following me for a while, you know I LOVE brussel sprouts. The other night, when I was at the Vision Board party, one of the girls whipped out a container of food that included shredded brussel sprouts (Hi Heather!).
I could not quit thinking about them.
Why have I never made them?
That ends now (well, actually it ended last week)!
I took a bag of frozen brussel sprouts, fed them to my food processor with the shredding attachment on…….
Then I sautéed them in a little olive oil and salt.
Here they are after I divided them into my containers.
So easy and so good.
Still trying to get over this cold. Now it’s in that phase where it’s just hanging on to be a jerk. I mostly feel fine but I still can’t breath 100%.
These hats, I made, make me feel better.
Hey Jack, IT’S FRIDAY! (Please tell me you watch Duck Dynasty)