Yesterday was food prep day. I felt like I cooked and cleaned ALL. DAY. LONG.
So worth it.
It feels good to have some of the meals done for the week. I don’t have every meal covered, but the Noon and 3pm meals are done and those are the hardest time of day for me.
Other than cooking food, I read a lot and soaked in a hot tub with jets. Between the leg workout on Friday, (by the way, did I tell you I did a total of 120 lunges holding a 30lb dumb bell in each hand) and the trail/hill run on Saturday my glutes were screaming!
Love that feeling.
Meal #1: Protein pancake, egg whites, grapefruit
Meal #2: Chicken breast, quinoa, shredded brussel sprouts with turkey bacon
Meal #3: Chicken breast with regular mustard, kale chips
Meal #4: Salmon with spinach and iceberg lettuce and Newman’s Own Oil & Vinegar dressing.
Have a great start to your week! See you tomorrow!