Good Morning! It’s Halloween!
Does everyone have big plans tonight? Stinks that it’s a work/school night, but hope everyone has a good time anyway.
I got my day going with some treadmill time.
Our treadmill is so old. Sara’s pretty much the only one who uses it.
I think we bought it in 2005. It sounds like a train is going through the downstairs and it doesn’t go the speed you tell it to, it always goes a little faster. If I set it to 5.0 mph, I will be running at 6.0 mph, but the calories and distance still count from the 5.0 mph.
But it works. (and that is what Justin tells me every time I whine about wanting a new treadmill. *pout*)
I felt like doing some running and it since I’m afraid of running in the dark all by myself, I dusted off the old treadmill. I ran two miles, then walked at 3.5 mph at 10% incline (that’s as high as that bad boy will go), then ran another mile.
I made a big batch
of salsa fresca, or pico de gallo, whatever you want to call it.
It is so easy and so good on EVERYTHING!
- 2 tomatoes
- 1/2 of a large onion
- lime juice
- jalapeno juice (I forgot to buy a fresh jalapeno so I used some juice from a jar)
Later in the day,
I lifted some weight: Hammies and glutes
Meal #1: Gluten free oatmeal with protein powder
Meal #2 Brown rice cake and peanut butter
Meal #3: Stir fry veggies, black beans, salsa fresca, grilled chicken
Meal #4: Ground turkey with salsa, spinach, salsa fresca, black olives
Meal #5: Salmon with salad
Oh my gosh, did I eat some good food yesterday, or what?!
Look at our cat.
He has the life, I tell you. He has his own bedroom with a Queen size bed. We have a baby gate at the door so the dogs can’t bother him.
That little fart, yet he still bites me and claws at my head and ruins our furniture. Ungrateful.