Good Morning, Friends!
I have really pulled my head out of my fanny this week and I feel fan-freakin’-tastic!
This little video put things in perspective:
Diana’s Dad and Stepmom have been a part of a group that have been going to Haiti for years, even before their disaster. Diana has done fundraisers and sponsors 20 kids (even more now as you will learn in the video) but made the decision to go in person this year. She spent 10 days there.
This video put things in perspective for me because as I sent Diana my weekly progress update on Monday, I sounded so whiney. Telling her how I struggled with cravings last week and gave in to chips and eating out, blah, blah, blah.
Really? Talk about #firstworldproblems.
The kids Diana and Micah sponsor are lucky to get one good meal a week and I am whining about my struggles with TOO MUCH FOOD?
Sooooo, this week has been awesomesauce and I am looking forward to what next week’s update will look like!
Cardio: Treadmill (ran 2 miles, sprint intervals for 1 mile, ran 1 mile)
Weights: Glutes and Hamstrings
Meal #1: Oats with protein powder
Meal #2: Rice cake with peanut butter and a protein shake
Meal #3: Chicken, black beans, salsa fresca, spinach
Meal #4: Two whole eggs
Meal #5: Tilapia with brussel sprouts
I wrapped up the day with crocheting while watching TV with Justin. Some of our favorite shows include Happy Endings, New Girl and Don’t Trust the B in Apartment 23.
What shows are you watching this season?