Sunday, October 7, 2012

Fun Little Saturday

Yesterday, started at the track with friends!

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It was CHILLY!  We warmed up quick with a jog around the track then hit the stairs.  After a couple serpentines, we hit the track again for 400 meters of lunges, then back on the stairs for more serpentines, then some bunny hops up the stairs, then back down to the track for sprints, skipping and side shuffles. Whew!  It was fun!

Back at home, I hopped into a nice hot shower and got ready for our family reunion.

Before everyone got there, I took some pictures of my sister and her husband for their announcement!!

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How exciting is that!?!  They are going to be great parents!

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I was so tired when we got home.  It was such a great day, filled with friends, a fun workout, and lots of family.  I think I was asleep by 9 o’clock!

Hope everyone had a great Saturday filled with all the things you love!

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