Sunday, August 26, 2012

400 Meter Lunges

Yesterday started at the track with a friend.

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It took us an hour and was sooooo FUN!  I love doing lunges and it was so satisfying to know we did 400 meters of them. 

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Once I arrived home, I leashed up the girls and took them for a 2.5 mile walk.  They were thrilled and it gave my legs a chance to cool down.

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Time to Eat

First up: Oats with Protein

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Meal #2: Chicken thighs, quinoa, roasted broccoli

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For dinner, we met up with Justin’s family at an Italian restaurant, Café Italia.  We love that place.

I was really trying to steer clear of any gluten so I didn’t have any of the bread with oil and cheese.  Oh man, it was so hard. That stuff is GOOD!

Instead, I had the salmon and asparagus in a lemon butter sauce.

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We ended the night over at Justin’s Dad’s house drinking wine and chatting.

This morning, I’m up and heading out to a bootcamp with some of my fellow competition girls.

Hope everyone is having a great weekend.

P.S. It’s RAINING!!!! *fist pump*

6 comments:

  1. I so wanted to come yesterday but I woke with a pounding headache. :( I want to come out to ph to participate.
    Carly

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    1. Oh, Carly, I hope you feel better. Tis the season for heads that feel like they are going to explode!

      See you next weekend!

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  2. WoWzA! Awesome, awesome workout! You should be PROUD of that one! You go girl! ;)

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  3. i fist pumped the rain today too!!!

    so are you totally sold on the quinoa? i bought some from trader joe's but havent cooked it yet. suggestions?

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    1. Yes, I am totally sold on quinoa. I use it in place of brown rice. I have noticed it doesn't leave me as bloated. And it's a complete protein!

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