Yesterday was spent finishing up a baby blanket.
It turned out so stinkin’ cute. I finished it off by bordering it with the bright blue color. Unfortunately, after I washed and dried it, I promptly wrapped it, so not dog or cat hair would get on it, and I didn’t get a picture!
Before settling in to crochet, I got in a sweaty 4 mile run.
Summers in the Midwest mean humidity. Sometimes it can be suffocating, but early in the morning before the blanket of humidity really sets in, it feels good. I can feel my pores opening, my muscles relaxing, my lungs fully expanding as I take in the deep breaths of moist air.
There was just a hint of humidity yesterday morning and it felt really good. I love the sweat I get from exercising in humidity. Talk about detoxing.
I had a nice sheen going and felt a little nauseous, so the toxins were movin’ yesterday morning. That’s what I tell myself anyway (I was probably a little over-heated and needed some water)
After taking some big gulps of ice cold water, I leashed up the girls and we walked a little over a mile.
They were pooped. Mission accomplished.
Meal #1: Smoothie: 1/2 cup almond milk, a frozen banana, 1/2 cup frozen strawberries, one scoop protein powder, large handful spinach
Meal #2: Pancakes (1/2 cup gluten free oats ground into flour, 1/2 cup egg whites, cinnamon), topped with peanut butter and honey
Meal #3: Sushi and Sashimi bento box
Meal #4: Damn you Chips! *waves fist in air*
Meal #5: Left over enchilada casserole
Hope everyone had a great Friday!