Thursday, April 19, 2012

Rainbow

Good Morning!

IMG_1711

I felt great yesterday!  So full of energy and motivation. Welcome back estrogen, welcome back.

After getting our morning routine done, I headed to the hospital to spend the day with Grandma and Grandpa.  Yes, he is still in the hospital.  He actually went home on Monday and was right back in on Tuesday morning because he felt like he couldn’t breath.  So, he’s going to be there for awhile, followed by some rehab and maybe even some skilled nursing after that.  He looked good yesterday.

I love spending time with those two.

Workouts

I started the day with Title Boxing! It was great, as usual!  As I started driving home, a rainbow greeted me!

IMG_0652

It was so neat! Rainbows rule.

IMG_0655

I wore my fit bit to Title Boxing and here is the breakdown:

Activity record from 06:00am to 07:00am

  • Duration1hr
  • Cals burned: 546
  • Steps: 6147
  • Floors: 2
  • Distance: 3.99 mi
  • Pace: 15:02/mi

It was so cool to see how it all broke down, but only 546 calories?!  I was pretty surprised.  I need to take it up a notch. I thought I was a lot closer to 1,000 calories.

My meals weren’t all that great.  I need to remember to pack food for my trips to the hospital.  The hospital he is in is an hour away from us, so it’s an all day affair when I go and I need to have food with me.

Meals:

Meal #1: Oats with protein

IMG_1771

Meal #2: Mini taco salad with Grandma in the hospital cafeteria.

Meal #3: Peanut butter toast when I got home from the hospital

IMG_1777

Meal #4: Papa John’s pizza: Had one slice of pizza and shared some buffalo wings with Justin. Also ate some cinnamon bread thingy.

Time to lace up the running shoes and get moving!  See you tomorrow!

6 comments:

  1. That rainbow is spectacular! Hope your Grandpa is feeling better.

    ReplyDelete
    Replies
    1. Thank you Matreena. I hope your leg is getting better. Thinking of you!

      Delete
  2. Beautiful rainbow!

    Why do your food pictures always want me to hire you be my personal chef? Hugs....I hope Grandpa starts to have some good days and rehab helps.

    ReplyDelete
    Replies
    1. You crack me up! My food pictures today were oatmeal and peanut butter toast. bahahaha You can definitely hire me if that's what you are looking for in a personal chef! ha!

      Thank you for the kind words about Grandpa. xoxo

      Delete
  3. wow what an awesome rainbow! Just found your blog and love it! You have got some good recipes that I need to try out! Look forward to more of your post and am now following.

    http://fitcraftystylishandhappy.blogspot.com/

    ReplyDelete
    Replies
    1. Hi Cassidy! Thanks for stopping by and welcome!

      Delete