Friday, April 20, 2012

Peanut Butter Kind of Day

Good Morning and Happy Friday!

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I showed my FitBit who’s the boss yesterday!

Activity

14522 steps taken

62 floors climbed

  • You have climbed: The Seattle Space Needle

9.03 miles traveled

Workouts

I started the day with a run and a walk with the girls.

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I ran for a little over 5 miles and then walked with the girls for a little over one mile.  I focused on hills while running.  We have a pretty hilly neighborhood but there are three really good hills.  I ran down and then turned around and ran back up on each one.  My FitBit must have counted the hills has a couple of flights of stairs each!

Meals

Meal #1: Two slices of Rudy’s gluten free bread with natural peanut butter

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Meal #2: Oats with protein with a tablespoon of peanut butter

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Meal #3: Black beans, bell peppers, chicken sausage

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Meal #4: Two slices of Rudy’s gluten free bread with natural peanut butter

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Meal #5: Tilapia (seasoned with Mrs. Dash – Fiesta Lime) and roasted broccoli

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Evidently, I was in the mood for some peanut butter!

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