I can’t believe the toll Ballet is taking on my body! I am so sore, that I can hardly get anything else done in life!
But, I love it!
I started the day off with a slooooow 5 mile run. I mentioned before that I was going to do the Hal Higdon training schedule, the one that had me running 3 or 4 miles, three times during the week and then one long run on the weekend. I thought running the shorter mileage throughout the week would give me a chance to work on speed, but, since my legs are so freaking sore on my running days, there is something therapeutic about getting out there and doing a slow and steady 5miles.
After all, this is my first Half Marathon, I’m not trying to win, I’m trying to NOT DIE!
So, I think I’ll do 5 miles, three times per week and then one long run on the weekend and see what happens.
I ran in my running skirt and it was great! I never had to mess with it. It stayed perfectly in place. So glad I made that purchase!
We stuck around the house yesterday. We had one of our clients home suffering from allergies. It’s that time of year!
- 5 mile run
- Yoga on the deck!
Meal #1: Gluten free oats wit chocolate protein powder and a banana
Meal # 2: Egg whites with canadian bacon and gluten free toast with butter
Meal #3: Left overs: Roasted sweet pototates, broccoli and chicken sausage
Meal #4: Snacked on some pepperjack cheese Nut Thins
Meal #5: Chicken breast with salad
It’s time for Title Boxing! See you tomorrow!