This was Monday.
These are the positive notes I have around the house. A constant reminder. THEY WORK!
When I walked in the door from training with Tionna, these were waiting for me. One for me and one for Tionna! Justin is the best!!
I spend the evening at the karate school where I used to train. Man, did that feel good. Not only did I get a warm welcoming by everyone, I had forgotten what a loving, energizing place it is. I had the biggest smile plastered on my face the entire time.
I was just a spectator this time, but next time I think I’ll jump in!!
This was Tuesday.
Yesterday was Rough (with a capital R!). I was emotional, sensitive, hateful and CRANKY!
Tionna did everything she could to keep me laughing! Our training session turned into a one hour pep talk. I needed it more than the weights yesterday.
My Mom dropped by and brought a box of goodies in the afternoon.
It was such a fun surprise!!
I slept so good last!
And today is Wednesday.
The WBFF US Central Fitness Show is Saturday.
It’s time to start shedding the water and I am READY! I feel so full and puffy.
I started this day with 45 minutes on the spin bike.
Today is my brazilian wax, tomorrow is nails and toes, friday is tanning and athlete’s meeting.
Let the fun begin!